Episode 15 | Where We Keep Our Focus

Swept Together Episode 15 Where We Keep Our Focus

On today’s episode, we’re talking about when Christian started driving, the status of his parenting karma, post-Thanksgiving consumerism, + staying focused in a world of distractions. 

Apologies for Annabelle’s raspy head-cold-voice! We’re loading up on hot tea + ramen over here so fingers crossed we’ll be back to normal next week. Also, we’re hoping Christian’s mom isn’t listening in to today’s episode…here’s what we covered:

Did you get any good Cyber Monday deals? Or were you hiding out + staying away from the madness?

Do you have any tools or strategies in place to avoid distractions?

How do you set intentions or determine your focus?

What made you feel loved today?

Resources Mentioned in Episode 015:

Unroll.me

Pitch Lab Denver

NaNoWriMo (National Novel Writing Month)

The Pumpkin Plan by Mike Michalowicz

Essentialism by Greg McKeown

Newsfeed Eradicator

Self Control App for Mac

Forest App (that app Annabelle mentioned that plants trees when you ignore your phone)

Anylist App

Episode 6 | Being Grateful + Giving Back

Participate in #GivingTuesday! Find places to donate at givingtuesday.org or, here are some of our favorite organizations where we donate personally:

Habitat for Humanity

Denver Rescue Mission

Team Red, White + Blue

Battle Buddies

Exile International

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